June 26 Were you 'good' or 'bad' today?

2012:  I like this question, it sparks all kinds of thoughts.  But my gut reaction was towards my eating and exercising habits.  In that regard I was 'bad'.  I didn't exercise and my eating was mediocre if not terrible for Weight Watchers.  I took my sister's kiddies while she was at the doctor and had a fantastic two hour lunch visiting and chatting with her.  In that regard I was 'good'.  Hopefully we all have good moments, because I know we ALL have bad ones.  Let's just keep the good ones coming more often than those nasty bad ones.