July 3 'What Do You Need To Let Go Of?"

2012  What do I need to let go of?  This triggers many things... physically, emotionally, grudges, actual items.  My first thought went to my physical body.  I need to let go of the stress of keeping my house perfect so I can allow myself to exercise and not feel guilty and stressed about keeping up on household chores.  I have to realize that there will always be something that can be done but taking care of me right now is so important.  I have been walking twice with Angie this past week in the morning.  We have taken the kids with us (and the dog), we sat at the park after and chatted while the kids played.  It was very therapeutic in many ways.  So, letting go of the sense of  "I don't have time to exercise" is going out the window.